CLASS SCHEDULE

Pre-requisites

GB1 – Fundamentals Classes – all student grades and belt levels

GB2 – Advanced Classes – minimum 3 stripes on white belt (instructor discretion)

GB3 – Black Belt Program – Blue belts and above

Tuesday

• 17:00 – 17:45 – GBK (BJJ Kids  – 4 to 7 years old)
• 18:00 – 18:45 -GBK (BJJ Kids  – 8 to 12 years old)
• 19:00 – 20:00 -BarraFit Combat (Combat Fitness Class)
• 20:00 – 21:00 – No Gi BJJ

Wednesday

• 18:00 – 18:45 – GBK (BJJ Kids Advanced – 8 to 12 years old – instructors discretion)
• 19:00 – 20:00 – GB1 (BJJ Fundamentals Class)
• 20:00 – 21:00  – GB2 ( Advanced Rolling)

Thursday

• 13:00 – 14:00 – GB1 (BJJ Competition Class)
• 17:00 – 17:45 – GBK (BJJ Kids  – 4 to 7 years old)
• 18:00 – 18:45 -GBK (BJJ Kids  – 8 to 12 years old)
• 19:00 – 20:00 -GB1 (BJJ Gi All Levels Class)
• 20:00 – 21:00 – BarraFit Combat (Combat Fitness Class)

Friday

• 18:00 – 19:00 – GB2 (BJJ Advanced Class)
• 19:00 – 20:00 – GB1 (BJJ Fundamentals Class)
• 20:00 – 21:00  – No Gi BJJ

All BJJ classes are with Gracie Barra Gi.

All No-Gi/MMA classes are with Gracie Barra shorts and rash-guard