CLASS SCHEDULE

Pre-requisites

GB1 – Fundamentals Classes – all student grades and belt levels

GB2 – Advanced Classes – minimum 3 stripes on white belt (instructor discretion)

GB3 – Black Belt Program – Blue belts and above

Tuesday

• 18:30 – 19:30 -BarraFit Combat (Combat Fitness Class)
• 19:30 – 20:30 – No Gi BJJ

Wednesday

• 18:15 – 19:15 – GBK (BJJ Kids & Teens Class)
• 19:30 – 20:30 – GB1 (BJJ Fundamentals Class)
• 20:30 – 21:00  – GB2 ( Advanced Rolling)

Thursday

• 18:15 – 19:15 – GB1 (BJJ Fundamentals Class)
• 19:30 – 20:30 – BarraFit Combat (Combat Fitness Class)

Friday

• 18:15 – 19:15 – GBK (BJJ Kids & Teens Class)
• 19:30 – 20:30 – GB1 (BJJ Fundamentals Class)
• 20:30 – 21:00  – GB2 ( Advanced Rolling)

All BJJ classes are with Gracie Barra Gi.

All No-Gi/MMA classes are with Gracie Barra shorts and rash-guard